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A Mama Blessed

  • WW Friendly Recipes
  • Meet & Contact Carissa
  • WW Friendly Recipes
  • Meet & Contact Carissa

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  • A taco bowl sits on top of a cutting board on a counter.
    Dinners,  Lunches,  WW Recipes

    3-Point Cottage Cheese Taco Bowl

    June 8, 2026 /

    3-Point Cottage Cheese Taco Bowl If you’re looking for a quick, high-protein lunch or dinner that tastes indulgent but fits your goals, this Cottage Cheese Taco Bowl is about to become a favorite. It’s packed with protein, loaded with taco flavor, and comes together in just minutes. Whether you’re following Weight Watchers, focusing on high-protein meals, or simply trying to eat healthier, this easy taco bowl delivers satisfying flavor without a lot of points or calories. Why You’ll Love This Recipe Only 3 Weight Watchers Points per serving High in protein to help keep you full Ready in under 10 minutes Great for meal prep Easily customizable with your favorite…

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    Carissa 0 Comments

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    Weight Watchers Chicken Quesadilla

    Weight Watchers™ Friendly Chicken Quesadillas

    July 14, 2018
    Weight Watchers Slow Cooker Mexican Chicken Tacos

    Low Calorie Slow Cooker Mexican Chicken

    March 24, 2018
    Weight Watchers Chicken Marsala served with noodles.

    Weight Watchers Chicken Marsala Recipe (WW)

    October 30, 2022
  • A mixed bean salad with beans, celery, peppers, chives, onions, cucumbers, and feta cheese sits in a bowl, on a counter next to a lemon wedge with a spoon in the bowl.
    Appetizers,  Dinners,  Lunches,  WW Recipes

    Mediterranean Bean Salad (Weight Watchers Friendly & Easy Meal Prep Recipe)

    June 5, 2026 /

    Mediterranean Bean Salad If you’re looking for a fresh, colorful, and protein-packed salad that’s perfect for meal prep, this Mediterranean Bean Salad is a must-try. Loaded with chickpeas, black beans, crisp vegetables, fresh herbs, and a tangy homemade dressing, it’s the kind of recipe that tastes even better after it has had time to chill in the refrigerator. One of my favorite things about this salad is how versatile it is. It works as a light lunch, a healthy side dish, or an easy make-ahead option for busy weekdays. The combination of crunchy vegetables, tangy feta cheese, and zesty dressing creates a delicious balance of flavors and textures in every…

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    Carissa 0 Comments

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    Weight Watchers Fruit Salad sits in a white bowl on a table.

    Zero Point Fruit Salad

    November 27, 2018
    A bowl of tomato soup sits on top of a cutting board with a golden spoon laying next to it.

    3 Point Tomato, Basil, & Dill Soup

    February 1, 2021
    Weight Watchers Cauliflower Cashew Soup

    Skinny Cauliflower Cashew Soup

    April 4, 2019
  • Crispy air fryer chicken and roasted broccoli, mushrooms, onions, and purple potatoes in a grey bowl on a counter.
    Dinners,  WW Recipes

    Air Fryer Ranch Chicken with Roasted Vegetables | Easy 2-Point Dinner

    June 1, 2026 /

    Air Fryer Ranch Chicken with Roasted Vegetables: An Easy High-Protein Dinner Everyone Loves Are you busy this summer like we are? Some nights you want a homemade dinner that tastes comforting and satisfying without spending hours in the kitchen. That’s exactly why this Air Fryer Ranch Chicken with Roasted Vegetables has become one of my favorite easy meals. It checks all the boxes: simple ingredients, minimal prep, easy cleanup, and plenty of flavor. The chicken turns out juicy on the inside with perfectly seasoned crispy edges, while the vegetables roast up tender and caramelized for the perfect balance of comfort food and healthy eating. If you’ve been looking for a…

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    Carissa 0 Comments

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    Weight Watchers Fiesta Chicken Recipe sits on a tortilla topped with various toppings.

    Weight Watchers Fiesta Chicken Recipe

    October 25, 2022
    A mixed bean salad with beans, celery, peppers, chives, onions, cucumbers, and feta cheese sits in a bowl, on a counter next to a lemon wedge with a spoon in the bowl.

    Mediterranean Bean Salad (Weight Watchers Friendly & Easy Meal Prep Recipe)

    June 5, 2026
    A bowl of tomato soup sits on top of a cutting board with a golden spoon laying next to it.

    3 Point Tomato, Basil, & Dill Soup

    February 1, 2021
  • Cheesecake on a plate topped with strawberries
    Desserts,  Uncategorized,  WW Recipes

    The Best Weight Watchers Friendly Desserts

    November 16, 2022 /

    The Best Weight Watchers Friendly Desserts Desserts are something we all crave from time to time. Let’s be real, some of us, me included, crave desserts daily. Do you have a sweet tooth? Are you scouring Google looking for a sweet, tasty treat that won’t break the points bank? You’ve come to the right place! I’ve tested and put together the Best Weight Watchers Friendly Desserts! This post contains affiliate links. As an Amazon Associate, I may earn a small commission from qualifying purchases. Please see my disclosure page here for more information. When you’re on a weight loss journey or following the Weight Watchers program, deprivation is not your…

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    Carissa 2 Comments

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    Weight Watchers Fruit Salad sits in a white bowl on a table.

    Zero Point Fruit Salad

    November 27, 2018
    Sliced banana bread sits on a cutting board.

    Best Weight Watchers Banana Bread Recipe

    November 12, 2022
    Apple crisp and vanilla ice cream in a white bowl.

    The Best Skinny Slow Cooker Apple Crisp

    October 10, 2021
  • Sliced banana bread sits on a cutting board.
    Appetizers,  Breakfasts,  Desserts,  Uncategorized,  WW Recipes

    Best Weight Watchers Banana Bread Recipe

    November 12, 2022 /

    The Best Weight Watchers Banana Bread Recipe I’ve had some bananas sitting around for a while that have been getting pretty dark, so I wanted to make some banana bread. The original recipe I typically use from a cookbook I have isn’t Weight Watchers friendly, so I decided to try and make a healthy banana bread recipe and I came up with, seriously, the Best Weight Watchers Banana Bread Recipe. This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases, and I may make a small commission on your purchase. For more information, see my disclosure page here. It only took me two tries to get…

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    Carissa 12 Comments

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    Weight Watchers Friendly Corn Chowder

    3 Point Corn Chowder

    February 10, 2019
    Weight Watchers Mashed Potato Bake topped with scallions sits on a white plate on a counter.

    Low Calorie Mashed Potato Bake

    October 18, 2021
    Weight Watchers Cauliflower Cashew Soup

    Skinny Cauliflower Cashew Soup

    April 4, 2019
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