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A Mama Blessed

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  • WW Friendly Recipes
  • Meet & Contact Carissa
  • My Kitchen & Meal Prep Essentials

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  • A Greek chicken bowl sits on a table looking down on it.
    Dinners,  Lunches,  WW Recipes

    Greek Chicken Bowls (6 WW Points)

    June 10, 2026 /

    Greek Chicken Bowls (6 WW Points) If you’re looking for a meal that’s fresh, flavorful, filling, and easy enough for a busy weeknight, these Greek Chicken Bowls are about to become a regular part of your meal rotation. Packed with lean protein, crisp vegetables, fluffy rice, and creamy tzatziki sauce, this recipe delivers all the flavors of your favorite Mediterranean restaurant right at home. One of my favorite things about these bowls is how customizable they are. Whether you prefer your chicken sliced into strips or diced into bite-sized pieces, love extra cucumbers, or want to pile on the tzatziki, you can easily make each bowl your own. Even better,…

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    Carissa 0 Comments

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  • Dinners,  Lunches,  WW Recipes

    Skinny Chicken Pot Pie

    August 25, 2018 /

    Comfort food. Who doesn’t love some good ‘ole comfort food? This Skinny Chicken Pot Pie is delicious.  This post contains affiliate links.  As an Amazon Associate, I earn from qualifying purchases. For more information, read my disclosure page here.  Since I’ve been on Weight Watchers™, I’ve lost almost 57 pounds. Sometimes when I’m carrying my dog up the stairs or outside I think, “How did I carry all this weight around?” It was weight I gained while I was pregnant, so it came on slowly, but oy!  Especially when you’re going up stairs.  Anyway, I’ve had times where I get in a rut and I get sick of the food…

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    Carissa 29 Comments

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  • A plate of tri colored cheese tortellini covered with chicken, sundried tomato cream sauce, artichokes and freshly chopped green parsley.
    WW Recipes

    Chicken Tortellini with Sun Dried Tomato Artichoke Cream Sauce

    January 2, 2018 /

    This post contains affiliate links.  For more information, see my disclosure page here. As an Amazon Associate I earn from qualifying purchases. It’s 2018 and tomorrow I start a lifestyle change with a new diet, and you know what that means…the last supper, and this chicken and tortellini recipe make a great last supper. The new diet I will be following restricts carbs, so I knew I wanted to eat something naughty and carb loaded. I thought about a burger and fries but it didn’t appeal to me. Pizza came to mind, but it didn’t sound good enough either. It’s -21 degrees here in Wisconsin and I wanted something piping hot…

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    Carissa 2 Comments

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