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A Mama Blessed

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  • WW Friendly Recipes
  • Meet & Contact Carissa
  • My Kitchen & Meal Prep Essentials

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  • WW Mushroom Chicken Bake topped with parsley sits in a gray bowl.
    Dinners,  Lunches,  WW Recipes

    Mushroom Chicken Casserole – Creamy, Easy & Weight Watchers Friendly

    September 28, 2021 /

    Mushroom Chicken Casserole – Creamy, Easy & Weight Watchers Friendly If you love creamy, comforting casseroles but don’t want a dinner that feels overly heavy, this Mushroom Chicken Casserole is one you’ll want to add to your meal rotation. This easy chicken casserole combines tender cooked chicken, savory mushrooms, spaghetti, and a creamy homemade sauce that’s full of flavor. Everything comes together in one skillet before being transferred to a casserole dish and baked until hot and bubbly with a lightly golden Parmesan topping. This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. For more information, please click here. It’s classic comfort food with a…

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    Carissa 0 Comments

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    A baked ham and pepperoni calzone sits on top of a white plate.

    Easy Low Calorie Calzones

    November 1, 2021
  • Copycat Noodles and Company Pasta Fresca with penne pasta, tomatoes, spinach, red onion, garlic, and feta cheese in a bowl.
    Dinners,  Lunches,  WW Recipes

    Copycat Noodles and Company Pasta Fresca Recipe

    July 19, 2021 /

    This Copycat Noodles and Company Pasta Fresca Recipe will make your belly very happy! Made with whole wheat penne, fresh tomatoes, spinach, red onion, garlic, and a flavorful balsamic sauce, this easy pasta dinner is simple, fresh, and absolutely delicious. Even better, this recipe makes 8 servings and is just 7 WW Points per serving, making it a great option when you’re looking for a satisfying restaurant-inspired meal that you can make at home. This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. For more information, please click here. Why I Love This Copycat Pasta Fresca Recipe Noodles & Company has been one of my…

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    Carissa 0 Comments

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    Weight Watchers Chicken Salad Recipe

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    July 3, 2018
    Creamy tomato basil dill soup made with roasted Roma tomatoes, fresh basil, and dill, served in a rustic bowl.

    Tomato Basil Dill Soup (Lightened-Up & Creamy)

    February 1, 2021
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  • Cheesy baked spaghetti with tomato sauce, mushrooms, and melted Parmesan and mozzarella cheese in a ceramic dish, garnished with fresh parsley.
    Dinners,  Lunches,  WW Recipes

    Easy Spaghetti Bake

    July 15, 2021 /

    You are going to LOVE this easy Spaghetti Bake! I’m not kidding. This cheesy, comforting pasta casserole is one of our new family favorites. It’s filling, flavorful, easy to customize, and makes a great family dinner. And there’s something else I really love about this recipe: you can make it with or without meat! Want to keep it meatless? Absolutely! Want to add chicken? Go for it. Prefer lean ground beef? That works too! This spaghetti bake is incredibly flexible, so you can make it the way your family likes it.   This post contains affiliate links. For more information, see my disclosure page. As an Amazon Associate, I earn…

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    Carissa 0 Comments

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    November 1, 2022
    Weight Watchers Green Bean Casserole set on white place, topped with friend onions.

    Skinny Green Bean Casserole

    September 3, 2018
    A taco bowl sits on top of a cutting board on a counter.

    3-Point Cottage Cheese Taco Bowl

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  • Creamy tomato basil dill soup made with roasted Roma tomatoes, fresh basil, and dill, served in a rustic bowl.
    Appetizers,  Dinners,  Lunches,  WW Recipes

    Tomato Basil Dill Soup (Lightened-Up & Creamy)

    February 1, 2021 /

    There is something about a chilly day that makes me want to pull out a big soup pot, put on something cozy, and make a batch of homemade soup. Soup season is one of the few things I genuinely look forward to about winter.  When it comes to comfort food, this Tomato Basil Dill Soup is one of my favorites. This homemade tomato soup combines roasted Roma tomatoes, crushed tomatoes, fresh basil, and dill with a little butter and half and half for a creamy finish. It has all the comforting flavor you want from a bowl of tomato soup without needing a lot of heavy cream or butter. Even…

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    Carissa 0 Comments

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  • A glass pan of freshly bakes 2 point Weight Watchers enchiladas sits on a cutting board on a kitchen counter.
    Dinners,  Lunches,  WW Recipes

    2 Point Enchiladas: Easy, Cheesy, and Weight Watchers Friendly

    April 25, 2020 /

    If you’re craving Mexican food but want to keep your WW points in check, these easy 2-Point Enchiladas are just what you need! Made with extra-lean ground beef, low-carb tortillas, reduced fat cheddar cheese, and red enchilada sauce, this simple recipe delivers cheesy, satisfying enchiladas without a long list of ingredients or a lot of prep work. Each enchilada is cut in half to make 10 servings, with each serving coming in at just 2 WW points. Prefer a bigger portion? Enjoy one whole enchilada for 4 WW points. Either way, you get all the delicious enchilada flavor in an easy, lighter recipe that works for busy weeknights, meal prep,…

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    Carissa 8 Comments

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